steps to improve yourself
- Imagine what you would be like in your perfect world
- Determine what needs improvement and what doesn't
- Seek out information on how to pursue that change
- Pick which suggestions you can apply to yourself and to practice those suggestions
- Practice, practice, practice!
- Be sincere
- Believe in yourself
tips
- Don't give up if you don't see improvement right away! Pat yourself on your back for "victories" and give yourself a break if you back slide. "Rome wasn't built in a day"! Just keep at it as you are able. Good luck and good for you!
- Instead of making large grand goals, start by establishing little goals that achieve the grand goal. For instance losing 50 pounds is a daunting task but something like no chocolate for a week may be more viable
- It also helps to be generous and charitable
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